*No Arc Class Saturday February 24th
*Wednesday night yoga has been moved to Thursday at 6:30 PM CST.
*Monthly Sunday Yoga practice will be on February 25th at 9 AM, CST
Cost: $10 Venmo: @Synthecore Zoom ID: 205 238 9903 Password: LOVE
Must have a Pilates Arc for Saturday 11 AM Pilates Arc (Turtle) $10*
*Be sure to have your mat and any “toys” you might have handy, Resistance band/ Theraband, Yoga Strap, Yoga Block, Pilates Circle,
Please do not go out and buy anything, we can make it work with what you have.